7 ways a life planner can improve your mental health featured image • EmGeeElle.com

7 Ways A Life Planner Can Improve Your Mental Health

I have struggled with depression and anxiety for a large part of my life. And the older I got, the worse it got. I often felt overwhelmed and like I had no energy for life’s most basic challenges (like keeping your apartment clean). I had big dreams, but no clear approach to attaining my goals. […]

Continue Reading

DIY farmhouse table featured image • EmGeeElle.com
DIY Projects

DIY Project: Simple & Modern Farmhouse Table

One of my first more DIY furniture projects was this table. When my husband and I moved into our first apartment we were in desperate need of many basic furniture items. We were low on cash but full of ideas and motivation. I came up with a simple design for a table that consisted of […]

Continue Reading

Curry Vegetables with Chicken and Rice Featured Image • EmGeeElle.com
Healthy | Recipes

Curry Vegetables With Chicken And Rice

Do you like to have your taste buds stimulated? Are you a fan of curry and the sweet & sour combo? I sure am and I love his dish. It is easy to make and quite healthy, but leaves you very satisfied. Ingredients for 4 portions 1 large 2 pound bag of frozen mixed vegetables […]

Continue Reading

How I Stopped Binge Eating Featured Image • EmGeeElle.com
Binge Eating Disorder | Mind

How To Stop Binge Eating

Judging from the obesity epidemic that we are facing, food addiction is probably one of the most common unhealthy coping mechanisms that is out there. Similar to substance abuse, food is used by many people as a way to comfort themselves or numb uncomfortable feelings such as anxiety. For many years, I was one of […]

Continue Reading

African Violet Fertilizer Before and After • EmGeeElle.com
Home | Plants

How To Revive Neglected African Violets

Does your african violet look like the before picture? Well, don’t despair, because this is absolutely fixable! The solution that worked for me is quite obvious to me today, however, it wasn’t a couple of months ago – which is the reason why I decided to make this article: for anyone as clueless today as […]

Continue Reading